Sleeping is training too

Night window: stars that light up, 3D lamp, hypnogram, cycle, radial, phone with messages, chained routine and rating.

  • 8 slides
  • Free, nothing to install
  • Downloads as PowerPoint
Cover of the presentation “Sleeping is training too”

What’s inside

  1. Sleep is training too
  2. How many hours do you need?
  3. One night, in cycles
  4. While you sleep…
  5. The screen trap
  6. A bedtime routine
  7. Good night

How to use it

  1. Click Use this template: it opens in Revela, in your browser. Nothing to install.
  2. Replace the text, images and data with your own. The speaker notes tell you what to say on each slide.
  3. Present it with your phone as a remote, share it with a link or download it as PowerPoint.