Ten Minutes of Yoga a Day

Lavender and cormorant: why ten minutes, a routine of four poses with countdown, breathing in a cycle, benefits in cards, a tracking notebook in a table and a vote on the time of day.

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Cover of the presentation “Ten Minutes of Yoga a Day”

What’s inside

  1. Ten Minutes for You
  2. What You'll Notice
  3. The Morning Routine
  4. Breathing Calmly
  5. My Notebook for the Week
  6. It's not about touching your toes, but about what you learn along the way.
  7. I Start Today

How to use it

  1. Click Use this template: it opens in Revela, in your browser. Nothing to install.
  2. Replace the text, images and data with your own. The speaker notes tell you what to say on each slide.
  3. Present it with your phone as a remote, share it with a link or download it as PowerPoint.

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